When performing sports that demand a lot of lower body motion, like football, soccer, and basketball, it's not uncommon to suffer some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many players have found themselves sidelined. Blake Chiropractic & Rehabilitation has seen all of these problems in our Harrisburg patients. The good news is, chiropractic care can help prevent some of these injuries from happening and research proves it.
Blake Chiropractic & Rehabilitation keeps current with all of the recent scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly half were placed in a control group and the other half were put in a therapy group that received sports chiropractic adjustments at regular intervals. During the first six weeks, this meant getting care once per week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.
The authors noted that there was a "significant" difference in the number of lower limb strains the players received in the treatment group when compared to the control. Furthermore, they noticed that the subjects who engaged in chiropractic therapy also had less weeks of missed practice and games as a result of non-contact knee injuries. This led them to determine that sports chiropractic intervention should be added to "the current best practice management."
Every major sports organization in the US and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic therapy are beneficial. If you live near our office in Harrisburg and would like to see if Blake Chiropractic & Rehabilitation can help you boost your performance or reduce sports injuries, give our office a call today at (717) 657-2561 for an appointment.
If you're struggling with severe pain, Blake Chiropractic & Rehabilitation and our staff are here to help you feel better. Give our Harrisburg office a call today at (717) 657-2561 for an appointment.
Original Study
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back issues, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).
Trust the medical professionals at Blake Chiropractic & Rehab for all of your chiropractic needs. We have more than 26 years of experience and work to ensure your complete satisfaction. Our staff is dedicated to providing top-quality chiropractic care, so make an appointment today. We are conveniently located right off Route 22, beside the Colonial Park Fire Department, and accept most major insurance plans.
